Welcome to Casa Sana

🌿 Discover Casa Sana, a tranquil sanctuary nestled in the serene landscapes of Patnem Beach, South Goa. Meaning “health house” and “house of postures,” Casa Sana yoga shala in South Goa transcends beyond a physical space—it’s a vibrant platform where the spirit of yoga, diverse workshops, and spiritual practices come to life.

Casa Sana

A VIBRANT PLATFORM WHERE THE SPIRIT OF YOGA, DIVERSE WORKSHOPS, AND SPIRITUAL PRACTICES COME TO LIFE

Drop In

Join Our Drop-In Yoga Classes at Casa Sana! Calling all yogis and seekers of inner peace! Embrace the opportunity to elevate your practice.

Upcoming classes, events & workshops

How to Join Our Drop-In Classes:

Drop by Casa Sana’s yoga shala a little before the class starts. Our friendly staff will welcome you, and you can settle in for a rejuvenating yoga experience.

No Events

Our values

Yoga classes

🧘 At Casa Sana, we open our yoga shala to both seekers and creators, students and teachers, cultivating a community where passion meets purpose. For students, our haven offers a spectrum of yoga classes, breathwork, cacao ceremonies, ecstatic dances, and diverse workshops—an environment where curiosity is nurtured, and the journey of self-discovery unfolds effortlessly. 

casa sana yoga class

Not just a haven for students, Casa Sana is a collective for teachers and spiritual practitioners. Here, freedom and authenticity take center stage. We empower instructors to share their unique magic, breaking free from conventional constraints. Our mission is simple: let teachers teach what they love, fostering an environment where every practice is a manifestation of passion. 

Why choose Casa Sana yoga

Open, inviting, and diverse: Casa Sana embraces all with open arms, cultivating an inclusive space. 

Freedom for teachers: Breaking the mold, we allow instructors to share their authentic practices without limitations. 

Clear and simple: From students to teachers, we believe in making the learning and teaching process easy, clear, and enjoyable. 

Yoga styles

We practice and share traditional yoga. Of course, all our teachers have their own style, the main yoga styles we teach in Casa Sana are:

breathwork workshop event

🌟 Other possible classes or workshops: 

  • Breathwork
  • Pilates
  • Qi Gong (energy movement) 
  • Tai Chi
  • Cacao Ceremony & Kirtan (devotional chanting) 
  • Sound Bath
  • Sound Healing
  • Ecstatic Dance

Casa Sana yoga shala

casa sana shala

The Casa Sana Shala

Our spacious shala spans approximately 160 square meters, perfect for a variety of activities, classes, workshops, and events. Tucked away in a quiet background and surrounded by nature, our shala is a haven of peace, curated with mind-soothing elements. For added privacy, it is curtained off, providing the perfect atmosphere for your practice. 

Our spa

Welcome to Casa Sana Spa, where Ayurvedic traditions meet modern wellness. Run by the experienced Ajith from Kerala, our spa offers a decade of expertise in holistic rejuvenation. 

Discover a range of specialized treatments

Enjoy personalized comfort with “Lady to Lady” and “Man to Man” sessions. Experience the perfect blend of ancient wisdom and contemporary relaxation at Casa Sana Spa. Book your session now for a journey to tranquility. 

casas sana spa

Contact

 

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